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Best Trekking In Nepal for First time Trekkes


Trekking In Nepal for First Time Trekkers !

Nepal is an astonishing land full of magnificent social and geographical marvels. Nepal is well-known throughout the world as the land of the high Himalayas. So, there are numerous amateur treks and short treks available in various regions of  Nepal. These relatively shorter treks, which lie at lower altitude regions, will also make for great trekking experience if you are a beginner.

Each of these treks will offer you a beautiful green valley, waterways, cascades, and turquoise lakes. So, these features ultimately make Nepal an appealing destination for extraordinary outdoors adventures

The treks for beginners pass through stunning landscapes and high mountains in different regions of Nepal. So, some of the treks routes are considerably difficult by nature. However,  you will have an option to commence an easier hike to the splendid land of Nepal.

This easier trek reaches to an altitude of not more than 4,000m. So, you might have to indulge in climbing and walking in steep terrains.

On the bright side, you will have a relatively low chance of suffering from High altitude sickness. These treks are significantly shorter in length and considered appropriate for beginners.

The heights you reach rewards you with the spectacular views of the high mountains throughout the trek. Moreover, these treks have a perfect combination of altitude, length, and duration. Therefore, these are the best treks for beginners in Nepal.

Best Treks for Beginners

These beginner treks in Nepal passes through many recognizable hills and mountains. So, they don’t fall in short regarding the spectacular glimpses of the magnificent landscapes of Nepal. Here are some of the best trekking options for beginners in Nepal.  

1, Langtang Valley Trek

Langtang valley trek is one of the short treks in Nepal under the altitude of 5,000m. The highest point of the trek is at Tserko Ri at an elevation of 4,984m. It is a magnificent viewpoint for majestic snow-capped mountains. It offers you spectacular views of Dorje Lakpa (6,990m), Langtang Ri (6,370m) and Langtang Lirung (7,245m).

The beautiful valley of Langtang lies in Northern Nepal close to the Tibetan border. The splendid Langtang valley trek takes you through serene rhododendron and bamboo forest. You will be walking along tranquil streams and thundering waterfalls with stunning views of the mountains.

It is relatively an easy trek through the beautiful Langtang National Park. Therefore, you will have the opportunity to witness the pristine countryside along with the flora and fauna. If you are lucky, you might even catch a few glimpses of Himalayan pheasants and elusive red panda.

The Langtang valley trek is best during the season of spring and autumn. During this time around, the weather conditions are just perfect for a great hike. The routes are also comparatively less crowded than most of the treks in Nepal.

However, you must hire a guide for your Langtang Valley trek. The government law does not allow any solo or group expedition without a guide in the Langtang valley. On the other hand, hiring a guide will also allow you to get closer to the culture of the local people.

The exceptional Langtang valley trek spans from 5 to 10 days in length. So, you can customize your trek expedition according to your preference and the time you have. Nevertheless, the Langtang valley trek will deliver you spectacular monasteries and stunning mountains throughout the trip.

2, Mardi Himal Trek

Mardi Himal trek is a short trek in the Annapurna region of Nepal. The Mardi trek is ideal for those who seek an off beaten trekking experience in the tranquil parts of the beautiful Annapurna region.

Due to the low popularity of the trek, you can experience quiet and crowd-free routes. The splendid trek routes will lead you to High camp 3,580m and finally the Base camp 4,500m. Most of the trails pass along the verdant forest and beautiful village settlements.

You will be walking 5-7 hours per day on solitary and moderate trails. However, the trails might be tricky in the winter season due to heavy snowfall. Therefore, embarking upon the Mardi Himal trek in autumn or spring season is the better option. The weather conditions are clear and crisp during the months of Spring and Autumn. So, you can enjoy the dazzling rivers and extraordinary views of Annapurna 8,091m, Machhapuchhre 6,993m and Hiunchuli mountains 6,441m

3, The Tamang Heritage Trail

The Tamang Heritage Trail is named after the ethnic group that resides in the respective area. So, you will have the opportunity to encounter and explore the Tamang culture throughout the trail. The local Tamang inhabitants came from Tibet bringing their language, religion, and dress with them.

This Tamang Heritage lasts for six-days in total and the trek begins at the starting point at Syabrubesi 2,380m. Syabrubesi is also the starting point of the Langtang Valley trek. Further on the trek, you will pass through many terraced farms and river valleys.

In addition, you will look magnificent with views of Ganesh Himal 7,422m, Langtang Ri 7,205m and the Gosaikunda range 4,380m throughout the trek. Likewise, you can also enjoy yourself on the natural hot spring Tatopani. Further, during this trek, you will reach a high elevation of only 2,400 meters. So, the Tamang heritage trek is an easy and comfortable trek on the laps of the high Himalayas.

4, Poon hill trek

The Poon Hill trek lies in the Annapurna region of Nepal. The trek features one of the easiest trek routes in Nepal. Therefore, it is one of the most popular and prominent treks in the western regions of Nepal.  

The comfortable Poon Hill trek offers you a spectacular scenery of mountain and landscapes. In addition, you will also enjoy exciting glances of the wildlife and flora along the trails of the Poon hill trek.

It is one of the shorts treks available in Nepal as it lasts for 5 days in total. Therefore, it is suitable for trekkers of all shapes, size, and age. Throughout the trek, you will spend the night at tea houses in the delightful Gurung and Magar villages.
Furthermore, this trek leads you to the ultimate destination at Poon Hill, which is an astonishing viewpoint to marvel the views of the mountains of the Annapurna and Dhaulagiri range. Poon Hill(3210 meters) is the highest point of the entire trek. Poon Hill also allows you to enjoy the spectacular views of the morning sunrise and sunset amidst the mighty Himalayas.

5, Helambu village trek

Helambu village trek is a marvelous hike along the countryside on the high ridges and scenic hills. The trek lies around the northern part of the Kathmandu valley. Helambu village is a Pristine location that offers astonishing views of Langtang Lirung 7,245m and Jugal Himal range 3,800m.

The trek is an exciting 6 days expedition so it is relatively an easy trek. You will reach the highest elevation point of the trek at 3,600m. Therefore, it is one of the most popular treks among beginners.

The Helambu village trek starts with a short drive from Kathmandu 1,350m to Sundarijal 1,380m. Eventually, you will climb a trail on the Shivapuri ridge overlooking the beautiful Himalayas. It’s a serene hike as you walk along the enchanting woodland blooming with rhododendron and magnolia.

After your exploration around the Helambu village, you will head north to Thare Pati and towards Melemchi Gaon. From here on, you will visit the famous Shermathang before descending to the Melamchi river.

The Trek comes to end after a drive back to the Kathmandu valley from Melamchi Bazaar.

6, Lower Mustang trek

The Lower Mustang trek is a quiet hike through the desert like terrains of the Tibetan Plateau. The exciting trek takes you to a deep valley surrounded by the steep landscapes and the giant Annapurna range.

It is one of the better options for a short trek to experience the beauty of Mustang Valley. The trek is an easy hike through the regions between Annapurna and Mustang. Therefore, you will have a stunning view of the great Annapurna 8,091m and Dhaulagiri mountain 8,167m.

You will hike the ancient trade route that leads to Tibet alongside the great Kali Gandaki river. Therefore, most of the trails are off beaten with comfortable teahouses run by Gurung and Thakali families.In addition, you will also have the opportunity to witness famous pilgrimage on the routes. These pilgrimage sites are holy to the Hindus and Buddhists followers alike. Muktinath(3,817 meters) is one of the holy sites you’ll explore on this exceptional trek. You will also enjoy the beautiful valley of Jomsom during the Lower Mustang Trek.


Nepal has many trekking options from the best and the most popular trekking routes to moderate and easy trails for beginners.

Each of these trek regions has its own unique features and characteristics. Some of them are rich in wildlife and flora whereas some are rich in terms of beautiful landscape.  

Nonetheless, you can experience a splendid hike in the great mountains despite the trek you chose. However, we recommend you to commence your trek below 4,000 meters in the high mountain.

It will prevent the chances of  Acute Mountain Sickness along the trail. In addition, you can enjoy a great walk into the wood with beautiful panorama of the majestic mountains.