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Bhimthang Trek

Nepal

Manaslu Bhimthang trek
Trip Facts
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Trip Duration 8 Days
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Trek Grade Easy / Modrate
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Best Time to Go October / Decembr & Feb to May
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Trek Start / End Dharapani

Overview

The Manaslu Bhimthang Trek is one of the lesser-known rewarding treks in Nepal in the remote and secluded Manalasu region. It actually allows you to see the virgin landscapes and cultural varieties of the people over here. This trek is named after its endpoint: Bhimthang, which is a charming hamlet with an enthralling view of the mountain Manaslu (8,163 meters), the 8th loftiest peak on Earth.

 

The Manaslu Bhimthang Trek Nepal takes you into the depth of the Manaslu Conservation Area with a rich biodiversity and varied landscapes ranging from dense forests and lush hills to alpine meadows and glacier fields. Moreover, the trek partially goes into the Annapurna Conservation Area, especially when the route reaches Dharapani village, situated on the border of the two regions. Thus, the journey allows you to see the beauty of both the Manaslu and Annapurna regions.

 

The richness of the ecosystem inside the boundaries of these two Conservation Areas is immense. They are the home for snow leopards, Himalayan tahr and red pandas, amongst many other birds and species of flora. The diverse flora and fauna make the trek an ideal adventure for nature lovers and wildlife enthusiasts.

 

The Manaslu Bhimthang Trek winds its way through various traditional villages of Gurung, Magar and Sherpa with evidence of Tibetan influence in their architecture, customs and daily life. You will also come across Buddhist monasteries, mani walls, chortens, prayer wheels and prayer flags that form an essential part of the culture here.

 

As you venture further into the mountains, the landscape transforms into a different form and hue. The wide alpine meadows and rugged terrain in the high areas greet you with an ethereal panorama of the towering Himalayas in the backdrop. This also shows views of Larkya La Pass which is the highest point on the Manaslu Circuit at 5,106 meters.

 

The Manaslu Bhimthang Trek is one of the little known versions of the Manaslu Treks. It is much less crowded than other renowned Himalayan treks like Everest Base Camp or Annapurna Circuit. This trek is ideal for those seeking quiet time and deep immersion into the unspoiled wilderness of the restricted Manaslu region. The Bhimthang villages towards the end of the trek offer a quiet atmosphere along with spectacular views of the surrounding mountains. It has a perfect setting to rest and reflect on the journey.

 

The Manaslu Bhimthang Trek can be the best choice for those who would love to enjoy the beauty and culture of the Manaslu region but don’t have sufficient time or would not want to invest in the longer, more challenging Manaslu Circuit Trek. It bypasses the difficult Larkya La Pass, making it easier to complete and more accessible. Still, this version offers an equally excellent trekking experience.

Key Highlights of Manaslu Bhimthang Trek 

  • Gratifying vistas of Mt. Manaslu and its surrounding peaks such as Himalchuli, Ngadi Chuli, Siringi Himal, Baudha Himal, etc, provide an imposing backdrop for most parts of the journey.
  • Passing several villages influenced by traditional Tibetan culture and insights into the unique culture and customs of the locals.
  • Traversing varied landscapes from lush subtropical forests and terraced fields to alpine meadows and rugged high altitude terrain.
  • Walking past ancient Buddhist monasteries, shrines and mani walls adorned with prayer flags. This heritage will provide you with a spiritual encounter and attach you more religiously to the traditions of this area.
  • Walking through the vast Manaslu Conservation Area and Annapurna Conservation that are home to the diverse plant and animal life.
  • Less crowded route to enjoy a quiet and immersive trekking experience.

Manaslu Bhimthang Trek Difficulties

Manaslu Bhimthang Trek is graded as easy to moderate in difficulty. It is a pretty short trek of about 5 to 6 days back and forth to Kathmandu. The trek has more relaxed pacing and easy trails, thus making it accessible to trekkers of several fitness levels.

 

The Manaslu Bhimthang Trek will be ideal for those who wish to experience the Himalayan adventure without the extreme altitude challenges of the full circuit trek. With the maximum elevation being around 3,700 meters the risks from altitude sickness are low. Still, the physical strain from trekking in thinning air with each step you take makes the trek a bit harder. While less, the risk of altitude sickness is possible, especially for those who are not properly acclimatized. Thus, trekkers should take a gradual ascent in each stage and maintain proper hydration to avoid health complications.

 

The track in the Manaslu area is usually rocky, uneven and narrow, with parts that are steep.

Some sections of the trail can be slippery and prone to landslides which further increases the navigation challenges. Likewise, you will walk for around 6 to 7 hours each day facing uphill and downhill grades. This can get pretty tiring yet manageable for trekkers in good health conditions and basic fitness. Being mindful while walking and proper strength to handle the physical demands of the trek is what is necessary.

 

Besides, the mountain regions may get unpredictable with the weather being cold and, at times, with sudden snowstorms. Hence, regular weather updates and flexibility in the schedule are important. Also, the trek can be a bit tough if it is snowing because the layers of snow over the trails make it slippery to walk on. However, the Manaslu Bhimthang Trek generally falls in the beginner friendly category and is within the reach of most trekkers.

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Attractions of Manaslu Bhimthang Trek 

The Manaslu Bhimthang Trek presents both breathtaking natural beauty and cultural diversity. Visitors to the Manalsu region can explore the wide array of species of the Manaslu Conservation Area and Annapurna Conservation Area.

 

Likewise, while passing through diverse landscapes like lush forests, terraced fields and alpine meadows the towering peaks of Manaslu, Himalchuli, Buddha Himal, Siringi Himal, Ngadi Chuli etc continuously inspire awe and highlight the grandeur of the Himalayas.

 

It also takes you to Bhimthang, a faraway village with panoramic mountain views and magnificent Ponkar Lake. The quiet and picturesque setting of Bhimthang surrounded by snow capped peaks and glaciers offers a soothing respite for trekkers.

 

Besides natural beauty, Manaslu Bhimthang Trek is culturally rich. Your hike will take you through several villages on the way, which are highly influenced by Tibetan culture. Rich traditions and customs of the region are reflected in the local way of life. These hamlets give a peek into the vivacious Buddhist religion of the local Gurungs, Magars and Tibetan descendants with distinctive architecture, monasteries and prayer flags lying along the route.

 

Above all, Manaslu Bhimthang Trek is a pleasant journey for any trekkers seeking adventure and cultural enrichment and immersion into nature’s pristine landscape.

Bhimthang Trek Itinerary

Day 1

Arrive in Kathmandu and Hotel Transfer

Kathmandu Altitude: 1,400 meters/4,594 feet

Our representative will greet and welcome you warmly upon arrival at Tribhuvan International Airport (TIA) in Kathmandu. He will assist you with your luggage and then drive you towards your hotel comfortably. This short drive will give you chances to peek at the pulsating streets and dynamic markets of the capital. After dropping you off at the hotel, you can also take the help of our official to complete your hotel check in procedure.

At first, free yourself and rest and refresh from your long journey. Later unpack and get ready for the adventure that follows, including a visit to our office if that is deemed necessary for last minute information or arrangement on the trekking front.

You will have the chance to meet with your trek guide in our office. He will detail you in the necessary briefing regarding the upcoming journey. He will also answer your queries and will provide information regarding everything that can happen en route. It will be a great time to discuss the forthcoming adventure as well as ensure you get fully ready for it.

Service –
Airport pick up
3 star Hotel
Dinner

Day 2

Drive to Dharapani From Kathmandu by Jeep

Dharapani Altitude: 1,860 meters/6,102 feet
Drive Distance: around 300 kilometers
Drive Duration: 10 to 12 hours

Following the Manaslu Bhimthang Trek itinerary, we will begin this exhilarating adventure in the early morning. This is going to be a long day drive through some of the most striking countryside landscapes of Nepal.

The overland drive from Kathmandu to Dharapani on a comfortable private jeep passes beautiful sceneries of winding roads along the Trishuli River, charming remote villages with colorful terraced fields and dense forests with small streams and waterfalls.

As you get closer to Dharapani, the topography changes into rugged with spectacular views of the surrounding hills and mountains. The village is important as it marks the very first start of your adventure into trekking in the Manaslu region. It is in its tranquil atmosphere that you can rest and recharge anticipating the journey ahead into the mountains.

Service –
Private Jeep Transport
Guide, Porter
Meals and Accommodation

Day 3

Trek From Dharapani to Gho

Gho Altitude: 2,515 meters/8,251 feet
Trek Distance: 12 to 15 kilometers
Trek Duration: 6 to 7 hours

Your day starts early in Dharapani waking up around 6:00 AM. After that, you will freshen up and then have a hearty breakfast at the teahouse at around 6:30 AM. At 7:00 AM we will begin the scenic day’s trek towards Gho.

The trail goes first through rich forests of pine and oak with glimpses of the Manaslu Range peeking from behind the trees. Along the way, you will be passing through small villages where friendly locals from the Gurung and Tamang communities greet you with smiles and traditional hospitality.

As you continue, you will pass through terracing fields and hanging bridges over the Marsyangdi River. Likewise, you will walk past the ancient mani walls and stone chortens that are significant symbols of Buddhist culture in the region.

Gho Village is tranquil, untouched, remote and raw, hence, a very authentic stop for a genuine Himalayan experience. It is a good resting point before going further into the mountains. The stunning surroundings of the village, after a long day of trekking, will surely captivate you.

Service –
Guide, Porter
Meals and Accommodation

Day 4

Gho to Bhimthang

Bhimthang Altitude: 3,700 meters/12,139 feet
Trek Distance: around 14 kilometers
Trek Duration: 6 to 7 hours

You will begin the day early with a morning breakfast, followed by a gentle climb up through dense forests, mainly filled with pine, oak and rhododendron trees. Further down the trail you will encounter ancient stone houses and have the opportunity to interact with the locals, who are deeply cultural and hospitable.

The Manaslu Bhimthang Trek map will help you to make your way over huge rocks en route to Surki. Continuing further, the murmuring water of the Marsyangdi River accompanies us. With a hike that takes about an hour and a half, we end up at Yak Kharka, where we take lunch.

The trail keeps on going up with the dramatic backdrop of Manaslu, Himalchuli and Ganesh Himal. You would be crossing lots of small rivers mostly on wooden suspension bridges, which add a tinge of adventure. Next, you will traverse high altitude meadows with grazing yaks and sheep. Finally, you will reach Bhimthang Village, which is peaceful with snow capped peaks and vast alpine meadows surrounding it.

Service –
Guide, Porter
Meals and Accommodation

Day 5

Exploration Day at Bhimthang

This day allows you to take a break from the trail, recharge your energy and enjoy the untouched natural beauty of the area. Today, we will explore the surrounding beauty of this serene Bhimthang Village.

The major attraction is a visit to the stunning Ponkar Lake (4,100 meters) which lies only a few hours from Bhimthang. We will set off to explore this pristine alpine lake after a nourishing meal in the teahouse.

It is a tranquil walk to Ponkar Lake surrounded by lush green meadows and rhododendron forests. The lake is surrounded by the towering snow capped peaks of Manaslu and Himalchuli and the stunning Ponkar Glacier. Once at the lake, reflections of the mountains are seen in clear. It is an ideal place to unwind, photograph and connect deeply with nature.

Beside Ponkar Lake, the surroundings of Bhimthang have extensive alpine meadows where you can enjoy looking at the grazing yaks, Sheep and Himalayan Tahrs. You can also do some village exploration, mingling with the villagers, who are known for their warm hospitality and unique culture. Nevertheless, you can simply marvel at the vistas of Larkya Peak and other surrounding Himalayas visible from this village.

Service –
Guide, Porter
Meals and Accommodation

Day 6

Trek From Bhimthang to Dharapani

Dharapani Altitude: 1,860 meters/6,102 feet
Trek Distance: around 20 kilometers
Trek Duration: 7 to 8 hours

On the last day of the trek, we will get back to Dharapani from Bhimthang by the same route as we went up following the Manaslu Bhimthang Trek Map. The trek starts around 7:00 AM and keeps you through the range of scenery downwards presenting the beauty of Manaslu from a different angle.

Leaving Bhimthang, the trail heads across the wide pasture land and gradually descends down to the Budhi Khola basin with sights of the tall summits of Manaslu and Larkya. Then, we will cross the river via a suspension bridge and head up through temperate forests of pine, fir and oaks. En route, you will cross many small villages like Karche, Gho, Tilje and Thonje with old mani walls, stone chortens and Buddhist prayer flags.

Finally, we will arrive in Dharapani with magnificent views of the Manaslu and Annapurna mountain ranges. This lovely settlement at the junction of the Marsyangdi and Dudh Khola River is an ideal place for rest and contemplation at the end of such a memorable journey in the Himalayas.

Service –
Guide, Porter
Meals and Accommodation

Day 7

Drive Back to Kathmandu by Private Jeep

Kathmandu Altitude: 1,400 meters/4,594 feet
Drive Distance: around 300 kilometers
Drive Duration: 10 to 12 hours

On the 7th day of the Manaslu Bhimthang Trek itinerary, we will drive back in a comfortable jeep all the way to Kathmandu. The initial drive treats you to the stunning views of the Annapurna range as you pass by Bhulbhule, Khudi and Besisahar. From then, the rugged and bumpy roads gradually turn smooth by joining the Prithvi Highway.

The road will wind its way along the confluence of the Marsyangdi and Trisuli Rivers with spectacular views of the surrounding hills and valleys. The picturesque landscapes of riverside villages, cascading waterfalls and dense forests will take you back to Kathmandu.

After a day of scenic travel you will reach the capital where the journey concludes. We will transfer to your hotel for a well deserved rest. If time permits you can enjoy the vibrant atmosphere of the capital.

Service –
private Jeep
Hotel
Guide, Porter Breakfast, Lunch, Dinner

Day 8

Transfer to Airport and Departure From Nepal

On your last day in Nepal, we will transfer you to TIA for your departure. Our representative, after your breakfast, will help you with your luggage and confirm every travel arrangement before you head towards the airport. A short city drive will take you to the airport where you will drop to proceed to fly to your onward destination

Service-
Airport transfer
brekfast

Cost Include / Exclude

Service included

  • Airport Transfer (Airport – Hotel – Airport)
  • 2 Nights Hotel in Kathmandu with 3 star Hotel.
  • Annapurna and Manaslu Trekking Permit
  •  A Professional Trekking Guide:
  • Trekking Porter: 
  • Meals on the Trek– Breakfast, Lunch, dinner)
  • Twin sharing  Lodge Accommodation in Trekking
  • Ground transportation by Private Car / Jeep
  • Trekking Equipment: Sleeping bag, Down Jacket,walking poles
  • Company T-Shirt,  Duffel Bag
  • All Government Taxes and Service charge.

Service excluded

  • International flight ticket and Nepal visa fee
  • Personal Travel insurance and emergency rescue evacuation.
  • All bar bills , Personal Expenses
  • All kinds of drinks,  Hot shower, WI-Fi
  • Tips

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