June and July are the monsoon months, so many travelers skip trekking. However, it is a grave mistake as Trekking in Nepal in June and July is a great way to explore at peace.
Many people are unknown, but there are several trekking destinations they can visit during June and July. In these months, the crowd is low, which is a plus point for silent lovers.
Nepal trek in June and July provides a distinct experience amidst the monsoon time of the year. Generally, the months of June and July are considered off-seasons for trekking but they offer a distinctive charm of their own. The monsoon period of June and July can be characterized by lush greenery, vibrant landscape, blossoming rhododendron forests and various hues of red, white and pink color across the trail. That being said, trekkers must be ready for occasional rain showers and leeches while on the trail.
Nepal weather in June and July is generally unpredictable owing to the cloudy sky which blocks the mountain views. June is the period that marks the beginning of monsoon period with daily rainfall across Nepalese territory. July is the peak time for monsoon with heavy rain showers every other day. On that note, the trekking areas are less crowded during these time of the year and it is relatively less expensive compared to he prices in peak seasons (Spring and Autumn). There are various treks that can be done despite the monsoon rain in Nepal. We have discussed a few Monsoon treks in Nepal herein after:
Here we suggested Some of the best trekking destinations in Nepal in June and July are:
Nar Phu Valley Trek
Nar Phu Valley, nestled in the Manang district of Nepal, remains a hidden gem awaiting exploration. The trek to Nar Phu Valley begins with the classic Annapurna Circuit route, taking you to the renowned Manang village before venturing off towards the enchanting Nar and Phu valleys.
Until recent times, these unique Manangi villages remained relatively unknown. Inhabited predominantly by Tibetan communities, Nar Phu preserves the traditional Tibetan way of life, untouched by modernity. July is an ideal time for the Nar Phu Valley Trek offering tranquil weather and mild temperatures. The valleys of Nar and Phu are situated in rain-shadow area of Nepal. There is little to no rainfall during June and July in these areas.
As you traverse the captivating landscapes, you will encounter ancient monuments dating back centuries. The Kang La pass at 5,240 meters stands as a significant achievement on this journey. Manang boasts the revered Milarepa cave, a site where the renowned Milarepa is believed to have meditated. Throughout the trek, be prepared for breathtaking views of the Annapurna massifs, including Annapurna II, Gangapurna, Lamjung Himal, and more. Nar Phu Valley Trek promises a memorable adventure, where you will be immersed in awe-inspiring scenery and cherished memories.
Annapurna Poon Hill Trek
Poon Hill Trek takes you to the beautiful hill station well-known for its remarkable sunrise and mountain views. The hike circles the lower region of the Annapurna ranges, letting you experience rural life.
Ghorepani Poon hill trails lie 270 km west of Kathmandu and 45 km away from Pokhara. The hill station located on the border of Myagdi and Kaski district in the Gandaki province is at the height of 3,210 m.
You do not travel very high, making it suitable for trekking in Nepal in June and July. The trails pass through lush forests and traditional villages letting you see the stunning mountains.
Poon Hill Trek, also known as Annapurna Panorama Trek, is graded as moderate difficulty with gentle trails suitable for families. You can experience excellent accommodation and food in the traditional Gurung villages. The routes offer panoramic views of Annapurna South, Dhaulagiri, Macchapuchhre, Lamjung Himal, Manaslu, Annapurna I, and many more.
A trip to Poon hill is a short trek that takes approximately 4 to 8 days to complete. The longer the days, the more you spend time in the mountains. Adventure Great Himalaya offers you 8 Days Poon Hill Trek that starts from Kathmandu. You drive to Pokhara from the capital and call it a night.
The next day you drive to Nayapul and begin walking the trails till Tirkhedhunga. Then, you head to Ghorepani, a historic Gurung village. The following day, you hike up to Poon Hill and trek back to Tadapani. From there, you pass along Ghandruk, another famous Gurung Village, and head to Kimche. Later, you drive back to Pokhara and then to Kathmandu.
Upper Mustang Trek
Upper Mustang Trek leads you into the mysterious Buddhist Kingdom of Lo that was once isolated from the rest of the world. The place has its unique tradition and culture.
Like the territory, its trails are also remote, exotic, and untouched, making the trip adventurous. Upper Mustang borders one of the well-known trekking regions of Nepal but still exists a world apart.
For decades, the doors of Lo were closed to outsiders, but in recent years they have opened the trails for trekking. It is a lesser-known destination, so walking in it adds a separate thrill to the trekkers.
Upper Mustang lies on a rain shadow area making trekking in Nepal in June and July awesome. You don’t have to worry about the summer monsoon and enjoy your days in the dry tracks.
The Upper Mustang Trek goes through the driest regions to the Last forbidden Kingdom of Nepal. The trails take you through dramatic landscapes and valleys to the Far North West of the country.You can enjoy a spiritual feel while visiting the gompas, caves, prayer flags, chortens, etc. The Tibetan Nepalese inhabit the area, so you get a glimpse of their lifestyle, culture, and tradition.
The Upper Mustang Trek begins by flying to Pokhara from Kathmandu. Then, you catch another flight to Jomsom from there and start the trek to Kagbeni.After, you head to Chele, then to Geling, and later to Tsarang. Slowly moving, you reach Lo-Mathang, where you acclimate for a day to explore the areas and hike to nearby places.
The next day you climb the trails to Dhakmar and start descending to Ghiling, Tsusang, and later Kagbeni. From here, you head back to Jomsom and catch a flight back to Pokhara.From Pokhara, you fly back to Kathmandu and return home the next day, ending the trek.
Jomsom Muktinath Trek
Jomsom Muktinath Trek is a spiritual journey that takes you to the two famous places of Nepal. The trekking route goes through the Annapurna region and is part of the ABC circuit. Jomsom Muktinath’s short trek lies in the Lower Mustang region of Gandaki province. You get to explore the rough terrains, remote areas, and distinctive livelihood in a short period.
Trekking through the dry landscapes, you pass the deepest gorge of Nepal, Kali Gandaki. The trails are magnificent, with views of Annapurna, Dhaulagiri, Manaslu, and more.Jomsom Muktinath is part of the rain shadow area, so trekking in June and July is possible. You do not have to worry about rain. However, wind speed is quite fast in these places.
Muktinath Temple is the holy shrine of Lord Vishnu and the major attraction of the trek. It resides at the foothills of Thorong La mountain. Every year devotees from inside and outside the country visit this place to worship the god.On this journey, you get to closely understand the local culture, tradition, and lifestyle of Thakali tribes. Their hospitality and food will be wholesome and memorable.
5 Days Jomsom Muktinath Short trek begins from Pokhara. You fly to Jomsom from there and trek to Kagbeni. Then next day, the trails lead you to Muktinath, where you spend a day visiting the temple and exploring nearby areas,Later, you return to Jomsom and visit the neighboring villages. After a beautiful time, you fly back to Pokhara, ending the Jomsom Muktinath trek.
Chisapani Nagarkot Trek
Chisapani Nagarkot Trek is the best option for those who do not wish to travel far from the capital. Located on the outskirts of Kathmandu, this trip is short, peaceful, and adventurous.
Chisapani Nagarkot Trek is more like a hike that is not too demanding, relatively easy, and ongoing. While bonding on the trails, you can enjoy this journey with your friends and families.The trek circuits Kathmandu valley allowing you to pass through lush forests while enjoying the picturesque mountains and valleys. Spend nights in traditional villages and feel warm by their hospitality.
The Chisapani Nagarkot trail leads you to the view tower for a beautiful time. During clear days, you see several peaks such as Langtang, Gauri Himal, and sometimes Mount Everest.You start the 3 Days Chisapani Nagarkot Trek by driving to Sundarijal, then hiking to Chisapani. Staying a night there, you head to Nagarkot the next day and view the sunset.
You wake up early on the third day to view the dazzling sunrise and head down to Changunarayan temple. You explore around and drive back to Kathmandu.
Pikey Peak Trek
Pikey Peak trek is an exciting hike in the Everest region of Solukhumbu district. The trail is located near the classic Everest Base Camp Trek and offers an adventure on the off-beaten path.
Pikey Peak is a famous hilltop for the close-up view of Mount Everest. The trails pass through traditional Sherpa villages, lush forests, cascading waterfalls, and wide-angle views of mountains.
Pikey Peak is a short trek in the Khumbu district that lasts about 8 to 11 days. These days are enough to explore and walk in the remote plus exotic trails. So, you do not miss out on any adventure.
8 Days Pikey Peak begins with a drive to Phalpu from Kathmandu. Then, you trek to Junbesi, then to Lamjura, and reach Pikey Peak. From there, you head down to Jhapre, then to Dhap, and catch your ride back to Kathmandu.
Manaslu Circuit Trek
Similar to Upper Mustang, Upper Dolpo and Nar Phu Trek, Manaslu Circuit Trek is another amazing Travers through the rain-shadow area of Nepal. With stable weather conditions even during the peak monsoon, this trek provides with a deeper insight into the himalayan lifestyle of Manaslu region. Traversing via the famous Larkya La Pass at 5106 meters, Manaslu Circuit trek pierces through Manaslu Conservation area which is enriched with varied flora and fauna. Rhododenrone, Fir, Pine, Hemlock,Bamboo, Alpine Flowers and various other medicinal herbs are abundant in this area. Rare sightings of Snow Leopard, Himalayan Tahr, Blue Sheep, Grey Langur, Musk Deer and others makes trekking Manaslu in June and July even more mesmerising.