+977-9841273869 (Babu Karki)    Great Himalaya on WhatsApp Great Himalaya on Viber
+977-9841273869 (Babu Karki)    Great Himalaya on WhatsApp Great Himalaya on Viber
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Trip Facts
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Trek Duration 10 days
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Maximum Altitude 4400
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Best Seaosn Spring / Autumn
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Difficulty Modrate Hard
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Mood Of Trek Lodge / tea House

Overview

Trekking to Everest can transform the world’s most iconic adventure into an unforgettable family adventure with kids. While planning for the Everest Trekking with Kids & Family, turn a hard mountain route into a story you’ll proudly carry forever, learn together and celebrate small achievements along the way.

You can walk side by side through stunning Himalayan landscapes, discover new cultures and learn lessons only real life experience can offer. The trek encourages families to slow down and enjoy the region deeply at a natural, comfortable pace.

It requires careful planning for a safe, rewarding adventure. Instead of the challenging classic Everest Base Camp trail, there are gentler and properly curated alternative routes through lower elevations in Khumbu with much shorter daily hikes, gently increasing altitudes, cozy teahouse stays and scenic rest points. Children stay energized, comfortable and eager for the start of every day.

On the trail, the journey becomes a traveling classroom: kids learn about the wildlife of the Himalayas, spin prayer wheels at ancient monasteries, listen to inspiring stories from Sherpas and find real cultural exchange. You get to cross suspension bridges, walk along peaceful forest trails and experience snowy mountain peaks up close builds belief in oneself and sparks a sense of curiosity.

Ultimately, Everest trekking is more than about the destination. It is all about sharing one’s journey of curiosity, resilience and bonding within the family. With proper preparation, safe pacing and thoughtful guidance, a family can turn a dream into a lifetime of joyful adventure.

What Makes the Everest Trek Beautiful?

Lukla Airport

Lukla Airport is not just a place to travel through, but rather the electrifying opening scene of the Everest Trekking with Kids & Family adventure. The flight becomes a joint family experience, allowing everyone to enjoy aerial views of winding rivers, green hills and snowy peaks. Such a landing on this short mountain runway would fill kids with excitement and curiosity, a moment very hard to forget before the trek even begins.

Small in size with dramatic surroundings, Lukla greets families with a warm mountain welcome. No hurry, no crowds as in big airports, just fresh air, friendly locals and the feeling that something incredible has started. It’s the place where life changes from the city to real adventure and from then onwards, every step ahead is a story worth sharing.

Namche Bazaar

Namche Bazaar naturally becomes a favorite of families because it can successfully combine comfort and discovery. This vibrant mountain town is an ideal place for acclimatization by giving kids ample time to rest, explore and adjust to the altitude safely and enjoyably. The cobbled streets, the bakeries, the colorful markets and the friendly yaks roaming around give it a feel of some sort of Himalayan wonder village.

The families can enjoy hot chocolate, visit the Sherpa museum or simply absorb the mountain spirit around them. Cozy lodges and warm meals make Namche a trekking break a fun cultural experience for the family. It’s not just a stop on the map but part of the adventure when everyone has a chance to recharge and make memories together.

Sagarmatha National Park

Sagarmatha National Park is a wonderful place where families walk among tall mountain tops, taking along deep valleys and green forests. The park is home to different wildlife from snowy mountain peaks, sparkling rivers and rare species like musk deer, Himalayan pheasants to even yaks that roam freely. Every step along the way seems to be an adventure to explore.

Fresh mountain air and peaceful trails evoke a serene feeling as you walk through. Families can hike and enjoy the great outdoors, spot their favorite wildlife and even capture amazing pictures. The park turns this trek into a fun yet educational exploration for one and all.

Everest View Hotel

Everest View Hotel is one of the special stops for families where they see Mount Everest along with other giant peaks up close. The hotel is situated above Namche Bazaar and commands astonishing views right from its dining area. Kids love looking out at the snowy mountains while sipping hot chocolate or having snacks.

The hotel is quite cozy and comfortable as it makes for a perfect spot to simply relax, take good photos and enjoy the magical Himalayan scenery. It turns a regular trekking day into a memorable mountain experience.

Sherpa Culture

Exploring Sherpa culture while you’re on the trail not only offers a warm welcome from locals but also a meaningful experience to cherish for a lifetime.

Along the trail, you can see Buddhist culture, which offers colorful prayer flags, spinning prayer wheels and stone walls carved with prayers. These small moments naturally spark curiosity and learning about a new way of life.

They can take their families for local meals, listen to stories and see Sherpa culture firsthand. The culture feels so peaceful and caring, really inspiring, especially for young minds. The Everest trekking experience is more about its people than the mountains.

Closest Mountain View

The Everest Region offers families a chance to see some of the world’s closest mountain views. Giant peaks like Everest, Ama Dablam, Lhotse and Nuptse are so close on the trek that kids can just about touch them. The mountains are beside the trail and show new views at every turn, keeping children excited and amazed.

Golden and pink hues paint the peaks, making every sunrise and sunset a picture-perfect scene. Since it covers sights of close mountain views, it’s more or less a magical journey than a challenge for nature lovers because nature itself is the biggest highlight.

Visit the Biggest Himalayan Monastery

Along the trail, you get to see several monasteries, among which Tengboche Monastery is the largest in the Everest area. It’s a serene place to stop over and make sure to sit and feel the positive energy.

You’ll be surrounded by high mountain peaks like Ama Dablam. Here, even see a monastery being located where one could feel a sense of calm and magic. You can even hear monks chanting prayers, see colorful paintings all over, and learn about mountain traditions. Its quiet environment can give everyone time to slow down and take a breath. The open space around the monastery is ideal for taking photos and small family breaks. Culture, spirituality and mountains combine to create a perfect blend that will make this visit really special. It is more about creating warm memories than just sightseeing.

Common Difficulties and  Preparation

Here are the Difficulties:

  • Altitude challenges: Higher elevations may carry a risk of mild to moderate altitude sickness, especially in children.
  • Long walking days: Some trekking days involve 5 to 6 hours of hiking and can be quite tiring.
  • Uneven trails: A rocky path, suspension bridges and forest trails call for attention and care.
  • Weather Change: cold temperatures, rain, snow and strong sun may make trekking uncomfortable.

Here are the Preparation Requirements:

  • Acclimatization: Complete rest days and gradual elevation gains to adapt to altitude.
  • Clothing: Carry multiple layers, add accessories like hats and gloves, wear a waterproof jacket for variable conditions.
  • Footwear & gear: Wearing sturdy trekking shoes are highly recommended. Also, carrying trekking poles can add stability.
  • Physical fitness: Walking or hiking on a regular basis before the trek builds stamina.
  • Health & hydration: Drink plenty of water, eat balanced meals and listen to your body.
  • Flexibility: The itinerary needs to be flexible to ensure a safe and pleasant experience for all.

Daily Hiking Duration and Altitude

  • Day 1: Fly to Lukla, then trek to Phakding. 3 to 4 hours’ walking time, gentle downhill from 2,860 m to 2,610 m. Easy, scenic, full of rivers and suspension bridges that kids love.
  • Day 2: Hike from Phakding to Namche Bazaar, which takes approximately 5 to 6 hours. Gradual ascent from 2,610 m to 3,440 m via forests and small villages.
  • Day 3: This day involves acclimatization. Go on a gentle 2 to 4 hour hike to the Everest View Hotel at 3,880 m for breathtaking mountain views.
  • Day 4: Trek to Tengboche as you kike 4 to 6 hours to reach 3,860 m and view the beautiful ridges and famous Tengboche Monastery.
  • Day 5: Climb to Dingboche. 5 to 6 hours walking in a very open valley, reaching 4,360 m.
  • Day 6: Rest and acclimatization day. Optional short hike to Nangkartshang Hill at 4,700 m.
  • Day 7: Back to Tengboche, Descend. Walk for 4 to 5 hours through scenic trails.
  • Day 8: Trek down to Monjo. 5 to 6 hours walk; arrive at 2,835 m.
  • Day 9: Easy walk back to Lukla. Walk for 4 to 5 hours comfortably.
  • Day 10: Fly back to Kathmandu. Have a short 30 to 40 minutes of scenic flight, landing at 1,400 m.

How to Book this Trek ?

You can easily book your permits with us in advance through our official page of Adventure Great Himalaya’s official website. Contact us by arranging the booking ahead of time. We make sure to handle every detail so your family can simply enjoy the stunning views, immerse in Sherpa culture and experience an unforgettable Himalayan adventure.

We make sure to take care of your accommodation, logistics and even permits alongside a guide or porter. Based on yur requirement, we can customize things accordingly.

Whenever you go on a trek in the Everest Region, make sure an official permit for everybody. The Sagarmatha National Park Entry Permit is the most important one. This permit lets you explore the park in safety while helping us to protect nature. All you need are passports and passport-sized photos for each family member and we will take care of the rest.

Trip Details Itinerary

Day 1

Fly to Lukla, Trek to Phakding

Flight Duration from Kathmandu /  Lukla: 30 to 40 mins
Starting Point Altitude (Lukla): 2,860 meters / 9,383 feet
Ending Altitude (Phakding): 2,610 meters / 8,563 feet
Trek Distance: ~8 kilometers / 5 miles
Trek Duration: 3 to 4 hours

Your Everest family adventure begins with an exciting mountain flight from Kathmandu or Ramechhap, based on your preference, to head to Lukla. This flight offers the scenic beauty of the Himalayan peaks, which builds excitement among kids and adults alike. You can finally land at Lukla and start a relaxing, scenic trek toward Phakding.

The trail follows the Dudh Koshi River that contains suspension bridges, prayer flags, small villages en route and friendly teahouses. With enough snack breaks, photo opportunities and easygoing walking, the day seems light, fun and family-friendly, finished off with an overnight stay in Phakding

Day 2

Trek to Namche Bazaar

Starting Altitude at Phakding: 2,610 meters / 8,563 feet
Ending Altitude at Namche Bazaar: 3,440 meters / 11,286 feet
Trek Distance: 10 to 12 kilometers / 6.2 to 7.5 miles
Trek Duration: 5 to 6 hours

After having a warm breakfast from Phakding, the trail begins by following the Dudh Koshi River with several exciting suspension bridge crossings that kids will definitely enjoy. The walk will then pass through small villages, tall pine tree forests and finally enter the Sagarmatha National Park.

This final climb leads uphill to reach the renowned mountain town of Namche Bazaar, surrounded by massive peaks. Although the climb can feel longer, regular breaks with snacks and fun trail moments keep kids motivated.
It feels like a big achievement after reaching Namche with your family. The day comes to an end with cozy teahouse comfort, warm meals and your first magical Himalayan town experience.

Day 3

Acclimation & Visit to Everest View Hotel

Starting/Ending Altitude at Namche Bazaar: 3,440 meters / 11,286 feet
Everest View Hotel Altitude (Highest Point): 3,880 meters / 12,730 feet
Hike Distance: 5 to 7 km / 3 to 4.3 miles (round trip)
Hike Duration: 2 to 4 hours

Today is about rest, short hikes and acclimatization at a higher altitude. After a leisurely breakfast, you can walk toward the famous Everest View Hotel, which is one of the best viewpoints for an up-close, comfortable view of Mt. Everest, Lhotse, Ama Dablam and other nearby mountain ranges.

These gentle climbs through the pine forests and peaceful viewpoints make this trail quite enjoyable for all. Upon reaching the hotel feels quite rewarding as you are out there with giant peaks right in front of you while enjoying warm drinks. After plenty of photos and mountain time, you can go for a hike down again to Namche for lunch as you explore local shops and spend a relaxing evening.

Day 4

Trek to Tengboche

Starting Altitude at Namche Bazaar: 3,440 meters / 11,286 feet
Ending Altitude at Tengboche: 3,860 meters / 12,664 feet
Trek Distance: 9 to 10 kilometers / 5.6 to 6.2 miles
Trek Duration: 4 to 6 hours

Start by walking through the most scenic trails of this journey. You can walk along a scenic ridge with clear views of Everest, Ama Dablam, Lhotse and Thamserku. You can simply enjoy spotting mountains along the trail that gently leads downhill to the Dudh Kosi River.

The trail winds up gradually after crossing a suspension bridge and passes through tranquil rhododendron and pine forests to reach Tengboche. It is the largest monastery in the area, set amidst giant peaks and marks the end of the trek. Families can enjoy evening prayers and the serenity around, then have a warm night with unparalleled views of the mountains.

Day 5

Trek to Dingboche

Starting Altitude at Tengboche: 3,860 meters / 12,664 feet
Ending Altitude at Dingboche: 4,360 meters / 14,305 feet
Trek Distance: 9 to 11 kilometers / 5.5 to 6.8 miles
Trek Duration: 5 to 6 hours

The day begins with a leisurely walk through pine and rhododendron forests, then over the spectacular crossing over Imja Khola suspension bridge. The trail opens up into a wide, beautiful valley with much clearer mountain views all around.
Kids love seeing yaks grazing and playing ‘find the highest mountain’ as Ama Dablam stands tall beside the path. The air gets cooler and the pace slows, making short breaks important and fun.

By the time you reach Dingboche, the stone walls and snow peaks make the village feel serene and safe as you arrive. This has been a perfect high-mountain stop where families can rest, eat well and recharge.

Day 6

Rest Day and Local Hike

Today is not only a rest day but a smart trek. The time taken in Dingboche will help both kids and adults get along with the high altitude, keeping their energy high and safe. This means that the family can enjoy a slow morning, explore the village, drink warm tea or play light games outside with mountain views everywhere.

Those who feel good take a short hike to Nangkartshang Hill for stunning views of Makalu, Lhotse and Ama Dablam in no rush. The rest of the day remains relaxed with good meals, telling stories, journaling and early sleep. This break keeps everyone healthy, happy and ready for the adventures ahead.

Day 7

Back to Tengboche

Starting Altitude at Dingboche: 4,360 meters / 14,305 feet
Ending Altitude at Tengboche: 3,860 meters / 12,664 feet
Trek Distance: 9 to 10 kilometers / 5.6 to 6.2 miles
Trek Duration: 4 to 5 hours

The day starts with a scenic trail from Dingboche down to Tengboche, which families retraced. This route passes through open valleys, small streams and traditional villages, giving kids ample opportunity to spot yaks and birds along the way. Downhill walking may become easy after acclimatization, with gentle pacing to enjoy each view without hurrying.

Tengboche feels peaceful and almost as if returning home upon arrival. Families can again revisit the prayer hall, take photos with Ama Dablam in the background and rest in cozy teahouses. Easy trekking and beautiful mountain scenery make this an enjoyable and very safe day for kids.

Day 8

Back to Monjo

Starting Altitude at Namche Bazaar: 3,440 meters / 11,286 feet
Ending Altitude at Monjo: 2,835 meters / 9,301 feet
Trek Distance: 15 kilometers / 9.3 miles
Trek Duration: 5 to 6 hours

The extraordinarily scenic and culturally vibrant upper Khumbu embracing kids and family, makes its way down towards Monjo. The trail can pass through forests and small villages that accompany the Dudh Kosi River, offering many opportunities to see animals and learn about local living. Downhill walking means the trek is easier and regular breaks with snacks keep everyone energized and happy.
Upon arrival in Monjo, families can find comfortable teahouses to rest, share stories and have a warm meal. The gentle downhill allows children to see the mountains from a different perspective while comfortably resting before making the final trek into Lukla.

Day 9

Back to Lukla

Starting Altitude in Monjo: 2,835 meters / 9,301 feet
Ending Altitude at Lukla: 2,860 meters / 9,383 feet
Trek Distance: ~10 kilometers / 6.2 miles
Trek Duration: 4 to 5 hours

This last day of trekking takes families from Monjo to Lukla via small villages, suspension bridges and forests of pines. Most of the trek is easy and gentle, which gives kids enough time to enjoy the scenery, spot yaks and take pictures along the way. The fresh mountain air combined with crystal-clear views, makes the last day of trekking both enjoyable and memorable.

Reaching Lukla is a big achievement for all. You will be able to simply relax in cozy teahouses, celebrate the day by completing the trek and prepare for the next day’s flight to Kathmandu. At the end of this journey, happy memories and pride in both parents and children are shared.

Day 10

Fly Back to Kathmandu

Starting Altitude at Lukla: 2,860 meters / 9,383 feet
Ending Altitude in Kathmandu: 1,400 meters / 4,593 feet
Flight Duration: 30 to 40 minutes

Your last day at the Everest begins with an early morning flight from Lukla back to Kathmandu. The short journey gives stunning aerial views of snowy mountain peaks, deep valleys and winding rivers with a lasting chance for kids and adults alike to marvel at the Himalayas.
The families then arrive in Kathmandu, take some time out to rest and relax, explore the city or have that satisfying meal after the effort. The flight will mark the end of the trekking part of this journey, leaving everybody with unforgettable memories and great photographs.

Cost Include / Exclude

What’s include

  • Domestic Airport transfer
  • Round trip Lukla Flight ticket
  • 3 Meals a day during the trek (Breakfast, Lunch and Dinner)
  • All Permit and Company necessary paper works
  • Lodge to Lodge accommodation during the trek
  • An experienced, helpful, friendly and English speaking Trekking guide , everything for him
  • Trekking porter  ( One Porter between 2 guest)  their food, accommodation and well paid salary.
  • Adventure Certificate, Company T-shirt
  • Medical supplies (first aid kit will be available).
  • All government taxes.
  • Service charge.

What’s excluded

  • Personal Travel insurance and also Emergency rescue Evacuation
  • All the bar bills like coke, beer, bottle of water, hot water etc.
  • All hot and bottle of drinks
  • Tips for the guide and porter.

Enquiry Form

Note:Please ensure names must be exactly the same as your passport (for ticketing/security purposes). You could incur extra costs or even miss your flight if the names are not correct.

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