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Everest Base Camp Trekking -14 Days


Trip Facts
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Trek Duration 14 Days
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Mode of Trip Lodge / Tea House
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Destination Everest Base camp & Kalapather
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Maximum Altitude 5545M
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Best Month March / April & October / November
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Group Size 1+


 Everest Base Camp Trek  14 days  journey Follow the footsteps of legends to the foot of world’s highest peak: a true symbol of challenge and adventure. Everest’s daunting peak is so high that trekking to its base camp is itself an adrenaline pump. Many trekkers refer this journey as “the step to heaven”; every twist and turn on a trail provides new photographic opportunities.

The classic  Everest Base Camp Trek ( EBC Trek)  14 days starts and ends in Kathmandu. A pre-trip discussion in Kathmandu is followed by a short trans-Himalayan flight to Lukla – the actual starting point of trek. Spend several days walking around Gumbas, billowing prayer flags, magical forest and imposing snowy peaks; and evenings in local tea houses offering warm hospitality and delicious local cuisine.

14 days  Everest Base Camp Trekking itinerary is designed to minimize AMS risk by limiting daily gain in altitude and scheduling acclimatization period. We will acclimatize at Namche Bazaar: explore town and hike to Khumjung for traditional view of Sherpa culture.

Further hike to the hilltop village of Tengboche and explore the monastery nestled against the backdrop of Ama Dablam. Continue through Pangboche to Dingboche; from here, the temperature drops significantly and tree line gives way to alpine scrub; then rock and snow. After a night at Lobuche, hike to Gorkashep (the highest settlement) for lunch and walk along the glacier to the Base Camp. Gaze the fabled Khumbu Ice Fall; ancient Khumbu glacier and jagged peaks from Base Camp.

A per-sunrise climb to Kalapatthar ensures an unobstructed view of Everest’s windblown summit, the South Col, Nuptse and the lower glacier.The easier four days downhill hike uses an alternative lower route and overnight in different villages.

Highlights of 14 Days  Everest Base Camp Trek

  • An early morning adrenaline flight from  Kathmandu to the well-famed Lukla Airport.
  • Panoramic view of the Mahalangur Himalayan range
  • Experience the ancient Sherpa culture and their lifestyle
  • Walkthrough dense forest and lush vegetation
  • Beautiful view of the incredible valleys surrounded by the astounding Himalayas
  • Most beautiful sunrise view from Kalapatthar
  • A clear sky full of stars at night
  • Experience calming Buddhist chanting at the infamous Tengboche Monastery


Best Season

(Mid-September – Mid-December) in autumn and (March – May) in spring are the best time of the year for Everest Base Camp Trek. The weather tends to remain stable with great views but nights are cold and can drop down to freezing in higher elevation. Pack sleeping bag for extra warmth.

Winter (December – February) is also favorable for EBC trek, the only issue is cold and snow. Get prepared to tackle the challenges: pack all the essential winter stuffs.

Trekking Everest in Summer (June – July) is highly affected by rain but it could be paradise for keen botanist. There is high risk of landslide, flood and avalanche in Everest region: better don’t trek EBC in

14 Days EBC Trek Difficulty

With good preparation and self-determination, the average weekend hikers can complete this trek comfortably. The first thing you need to know is that the trek does not requires technical skills: it is basically a long walk with numbers of ups and downs.

However, there are some factors that make it really difficult. Altitude is the prime thing you need to consider while trekking on EBC trial. Mountain sickness is common on route; so, acclimatize your body  properly before making another gain in altitude. Also stay hydrated and walk on gradual pace.

The second factor is its length. The 65km (one way) long trail with countless steep sections create
challenges for novice. But with proper rest and slow pace, the distance might not bother you.

14 Days Nepal Everest Base Camp Trek  Itinerary

Day 01 – Arrive In Kathmandu

Day 02 – Drive to Ramechap (4 Hour)  – Fly Lukla ( 15 Minuit) Then Trekking to Phakding, 3 Hour

Day 03 – Trekking to Namche Bazzr , 6 Hour

Day 04-  Acclimatization Day

Day 05-  Trekking to  Tengboche , 5 Hour

Day 06 – Trekking to Dingboche ,  5 Hour

Day 07 –  Free and Acclimatization Day

Day 08 – Trekking to Lobuche, 5 Hour

Day 09 – Trekking to Base Camp and Back to Goraksheph , 7 Hour

Day 10 –  Climbing Kalapatthar  and Trek Back to Phirinche , 7 Hour

Day 11 – Trek Back to  Namchhe , 6 Hour

Day 12 – Trek Back Lukla -6 Hour

Day 13 – Fly to Ramechhap and Drive back Kathmandu

Day 14 – Departure from  Nepal

14 Days Everest Base Camp Trek Cost for 2024 / 2025

Adventure  Great Himalaya  14-Days  Everest Base Camp Trek  costs starting at USD 1200  to USD 1300 per person. The Cost Coverage  Guide, porter, meals, accommodation, lukla flight etc,

The cost will be up and down as  trekking season and number if people, the price will be discount for revisit trekkers.

Group Cost

Number of Trekkers  Cost  Make Booking
Solo Trekkers  $ 1650 per person book it
2 People Group  $ 1250 per person book now
3 People Group $ 1240 per person book now
4 -8 pax $ 1220 per person book now
9-12 People Group  $ 1200 Per person

Details Itinerary

Day 1

Arrival in Kathmandu (1,396 m.)

You may arrive at Kathmandu anytime. Our airport representative will meet your outside the terminal building. Look for your name on display card. He will escort you to your hotel which takes around 25 minutes. Take your time to refresh and rest. Later we will introduce you to your trek leader; he will brief you about the plans and programs and check the necessities.Overnight in Kathmandu

Meals – Dinner
Accommodation:  Hotel

Day 2

Fly Lukla / trek to Phakding (2,640 m., 4-hour ).

After breakfast, we drive to the domestic airport for a scenic trans-Himalayan flight to Lukla – in Khumbu region, the south of Everest. Meet your local porters and start your trekking adventure along Dudh Koshi River: to Cheplung (2,700m) and Ghat (2,530m). Another hour’s walk takes you to small settlement of Phakding.Overnight in Phakding

Meals –  Breakfast, Lunch, Dinner
Accommodation:  Lodge / Tea House

Day 3

Phakding / Namche Bazaar (3,440 m., 6-hour trek)

After breakfast, we walk through a pine forest and continue our walk that goes north up the Benkar valley. We cross Dudh Koshi River and pass Chumoa and Monjo villages before reaching the entrance of the Everest National Park. We then cross suspension bridge before Jorsale village and walk alongside the Dudh Koshi and Bhote Koshi Rivers. We climb on a steep trail and reach Namche Bazaar which is probably the largest town in the Everest region.Overnight in Namche Bazaar.

Meals –  Breakfast, Lunch, Dinner
Accommodation:  Lodge / Tea House

Day 4

Rest at Namche Bazaar.

Today we explore Namche Bazaar which is the major town of the Everest or Khumbu region. It houses governmental offices, ATMs, internet cafes, shops, restaurants and a colorful market. Also we can hike-up to Sagarmatha National Park and enjoy the sunrise over the Himalayas including Mt. Everest, Lhotse, Nuptse and Ama Dablam, Thamserku, Kongde and so on.If you are interested in day hike, we can hike to Khumjung Village which provides clearer view of Sherpa culture and tradition than Namche. We can explore Hillary School and a monastery which houses a scalp of yeti.Overnight in Namche Bazaar

Meals –  Breakfast, Lunch, Dinner
Accommodation:  Lodge / Tea House

Day 5

Trek Namche Bazzar / Tengboche (3,800 m., 5-hour trek)

The trail from Namche to Phunki is easy and pleasant. From here we climb up to Tengboche village which houses famous Tengboche Monastery – the largest monastery of Everest region. It falls inside the territory of Sagarmatha National Park (UNSECO heritage site of great natural value). The monastery is nestled against the backdrop of Mt. Ama Dablam and offer the best view of Himalayas including Mt. Everest, Nuptse, Lhotse and Thamserku. Tengboche monastery opens at 3:00 PM, so if we reach there by 3 o’clock we can enjoy a Buddhist religious ceremony.Overnight in Tengboche

Meals –  Breakfast, Lunch, Dinner
Accommodation:  Lodge / Tea House

Day 6

Trek from Tengboche / Dingboche (4,200 m., 5-hour trek)

Today the trail descends and walks through the forested route of birch, confer and rhododendron trees. On the way, we can catch the best view of Mt. Everest, Lhotse and Ama Dablam. We walk downhill to Debuche and cross the Imja Khola River to reach Pangboche. From here, we walk through upper Pangboche trail with the good view of Himalayan vistas and Pangboche Monastery. We continue further through Imja Valley and Lobuche River before climbing to Dingboche. Dingboche is small stone walled village with beautiful barley, potato and buckwheat fields. Walls are set up to protect crops from icy winds and grazing yaks.Overnight in Dingboche

Meals –  Breakfast, Lunch, Dinner
Accommodation:  Lodge / Tea House

Day 7

Free and Acclimation day.

Today is another free for acclimation day.We will visit Dingboche monastery and Hike to Nangkhartshang Peak (5083) while you are free for whole day. It is necessary to adjust with body and temperature in high elevation. You can rest all the day with full of enjoyment of the panoramic views of Mt. Everest, Amadablam, Lhotse, Tawache, Nuptse, Kwangde etc. Stay overnight in guest house.

Meals –  Breakfast, Lunch, Dinner
Accommodation:  Lodge / Tea House

Day 8

Trek from Dingboche / Lobuche (4,920 m., 5-hour trek).

After breakfast, we walk on a trail that rises to a ridge: views of Taboche and Cholatse are majestic. Then we continue through yak pastures to a wooden bridge and Duglha (4,620m/15,158ft). Next we climb steeply for an hour up the gravely terminal moraine of the Khumbu Glacier. Here we will discover the large group of stone-pine dedicated to the lost climbers and Sherpas during their Everest expedition. It also serves the awe-inspiring views of Khumbutse, Lingtren and Pumori. Everest is hidden behind the towering Nuptse – Lhotse wall. Walk along the valley and climb for an hour to reach Lobuche.Overnight in Lobuche.

Meals –  Breakfast, Lunch, Dinner
Accommodation:  Lodge / Tea House

Day 9

Everest Base Camp / Gorak Shep (5,170 m.) 8-hour trek)

Today is long yet rewarding day. We follow the windblown rocky path along the arid Khumbu moraine to the last settlement of Gorak Shep. After lunch, we walk on a feint trail to the world’s highest base camp, on the Khumbu Glacier: opposite the dreaded icefall – the most challenging part of an Everest ascent. In April/May, the trail is busy with porters carrying supplies and the site riot of colorful tents set on icy plains. Base camp don not have the view of Everest but offers wonderful view of Khumbu icefalls and Lhotse-Nuptse gigantic wall. Trek back to Gorakshep for overnight.Overnight in Gorak Shep.

Meals –  Breakfast, Lunch, Dinner
Accommodation:  Lodge / Tea House

Day 10

Climb Kalapathar (5,545 m.) return Pheriche (4,240 m. 5-hour trek).

A pre-sunrise start is needed to avoid morning cloud. Climb uphill for 2 – 3 hours up to Kala Patthar (5,545m/18,192ft) to enjoy the sunrise on the top of world’s highest peak, Everest. We walk on a fairly steep trail at gradual pace. As we are climbing up the ridge, we can admire Lingtren, Khumbutse and Changtse mountains. The views from the summit is outstanding. After spending some moments at the peak, we retrace back to Gorak Shep which is easier than climbing up to Kala Patthar.After lunch, we descend down to Pheriche for comfortable night.Overnight in Pheriche

Meals –  Breakfast, Lunch, Dinner
Accommodation:  Lodge / Tea House

Day 11

Return to Namche Bazzar (3,450 m., 6-hour trek).

Today we descend down approximately 2,000ft and walk on a trail with numbers of ups and downs. We climb down through hillside endowed with rhododendron and juniper trees and cross a bridge over the Dudh Koshi River. We climb down rapidly through forested trail where we can discover mountains goats, pheasants and other wild animals and birds. The trail reaches Sansa from where we get the great view of Ama Dablam, Thamserku and Nuptse mountains. Further we walk on a zigzag trail through forest before reaching Namche Bazaar.Overnight in Namche Bazaar

Meals –  Breakfast, Lunch, Dinner
Accommodation:  Lodge / Tea House

Day 12

Return back to Lukla (2,840 m., 6-hour trek).

After breakfast, we descend down through a rocky terrain. The majority of today’s trail goes alongside the Dudh Koshi River. We cross suspension bridges multiple times, pass several monasteries and villages before reaching Lukla. After reaching Lukla, we take a well-deserved rest and celebrate with our porters as they will not accompany us back to Kathmandu.Overnight in Lukla.

Meals –  Breakfast, Lunch, Dinner
Accommodation:  Lodge / Tea House

Day 13

Lukla / Kathmandu by Flight

We will wake up early in the morning and get ready for the entrance of our plane for returning back to Kathmandu. Then, we will transfer back to our hotel.Overnight in Kathmandu.

Meals –  Breakfast, Lunch, Dinner
Accommodation: Hotel

Day 14

Departure from Nepal

Your adventure holiday in Nepal comes to an end today. Adventure Great Himalaya’s representative will drive you back to Tribhuvan International Airport right on scheduled time.Farewell!!!

Meals –  Breakfast

Cost Include / Exclude

Service included

  • All Airport Transfer (Airport – Hotel – Airport)
  • All Ground Transportation as per itinerary
  •  2 Nights   Hotel In Kathmandu including Breakfast (  Free WI-FI-  24 Hour Hot Shower, TV, Phone etc)
  • 11 Nights twin sharing  Lodge Accommodation on trekking
  • All The Trekking Permit  ( Everest national park, Khumbu local tax and TMS permit)
  • 3 Meals a day during the trek  –  ( Breakfast, Lunch,  dinner)
  • Domestic flight Ticket,  (Kathmandu to Lukla and return Kathmandu)  Luggage weight is 10 kg and Hand Carry 5 Kg  per person. Note – The Lukla flight will be divert  from Ramechep in (October/ November and March, April)
  • Trekking Guide – An experienced , helpful and English speaking  Tour Guide
  • Trekking Porter – A Strong Sherpa Porter (One porter for 2 members)
  • Guide, Porter  insurance, Meals, Accommodation  and well paid salary
  • Trekking Equipment: Sleeping bag, Down Jacket,walking poles
  • Company T-Shirt,  Duffel Bag
  • Medical supplies (first aid kit will be available)
  • All Government Taxes and Service charge.

Service excluded

  • International Air fair and Nepal entry visa fee
  • Personal Travel insurance and also  emergency rescue evacuation.
  • All Bar bails, Hot Shower,Wi-Fi ,  Electronic Device  re-Charge
  • All kinds of drinks
  • Tipping for guide, porter

More Trip Info

Nepal Visa

You May obtain easily on Arrival Visa in Tribhuwan International Airport, In Kathmandu Nepal. The 15 days tourist visa cost you $ 30 and $ 50 for a Month Visa.

Everest Base camp Trekking Permit

we will take care all necessary trekking permit and company paper work however, For the Everest Base Camp Trekking , required 3 different Permit, They are Sagarmatha national park fees-$ 30, Khumbu Local Government Tax -$ 20 and TIMs permit $ 10,

About Lukla Flight

Past few years, The lukla flight divert from  ramechap airport in peak season ( October / November and March, April) Learn more

there are 3 airline company operate daily flight to lukla. They are Tara air, Sita Air and Goma Air. The Flights operates from 6:15 AM onwards till 12 AM in the morning. And the flight to lukla / Kathmandu is high chance to cancel due to bad weather, it can be happened even in high season, encase cancel your flight, there are option taking helicopter. A helicopter can carry 4 or 5 people It cost $ 350 to 500 per person. Any way Adventure Great Himalaya will book early flight if you book your trek earlier with us.

Lukla Flight Weight Limit

They Have limit weight flight o Lukla,  you can take main luggage is 10kg. For hand luggage it is between 6-8kg

Hotel and Lodge Accommodation

Adventure Great Himalaya will accommodate you 2 nights at 3 star hotels in Kathmandu and twin sharing basis tea house while in trekking. During the trek in some place, we will arrange the rooms with attachment bath. There are luxury lodge also available by paying extra cost.


Meals in Everest Base camp trek

if you take full board package trek, we will be providing Welcome or farewell dinner in Kathmandu and ( Breakfast, Lunch, Diner ) while in Trekking . you can have chosen any meals as you like. There are a variety of options from typical Nepali dal-bhat, soups, snacks, momos, fried rice, to Chinese and continental dishes like noodles, spaghetti, spring rolls, and steak. The breakfast and, dinner will be serve in the lodge where we spend night in the lodge and Lunch will be on the way in our destination

How Much Tips for Guide and Porter.

10% of the cost of your trek is the average tips to given your guides and porters; It is kind and respectful amount to pay to your team. You can pay any amount above the minimum as per your service and satisfaction level.

How to book this trek?

When you confirmed or booking the trip, required to paying 25% trip deposit along the copy of passport. After receive it we will send final confirmation letter. Click below link for Booking Terms & Condition
Booking Terms and Condition


Cost & Date

Note: The below Price and Travel date is for the Group Join Basis. If you take private trip all travel dates are guaranteed. Private Trip

Start Date End Date Trip Type Price AVAILABILITY Booking
Fri, 27 Sep, 24 Thu, 10 Oct, 24 Group Join $ 1250.00 GUARANTEED Book Now
Fri, 4 Oct, 24 Thu, 17 Oct, 24 Group Join $ 1250.00 GUARANTEED Book Now
Sat, 12 Oct, 24 Fri, 25 Oct, 24 Group Join $ 1250.00 GUARANTEED Book Now
Mon, 21 Oct, 24 Sun, 3 Nov, 24 Group Join $ 1250.00 GUARANTEED Book Now
Mon, 28 Oct, 24 Sun, 10 Nov, 24 Group Join $ 1250.00 GUARANTEED Book Now
Mon, 4 Nov, 24 Sun, 17 Nov, 24 Group Join $ 1250.00 GUARANTEED Book Now
Wed, 13 Nov, 24 Tue, 26 Nov, 24 Group Join $ 1250.00 GUARANTEED Book Now
Thu, 21 Nov, 24 Wed, 4 Dec, 24 Group Join $ 1250.00 GUARANTEED Book Now

Reviews of Everest Base Camp Trekking -14 Days

Perfect Everest Base Camp Trek with Local Agency Nepal
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Note:Please ensure names must be exactly the same as your passport (for ticketing/security purposes). You could incur extra costs or even miss your flight if the names are not correct.


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