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Everest View Trek -7 Days

Mount Everest Trekking, Short Treks In Nepal

Everest Sunrise View Trek
Trip Facts
trip altitude
Trip Duration: 10 Days
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Grade : Medium
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Mode of trek : Tea house/Lodge
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Maximum Altitude : 3870m.
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Best Time: Sep To Dec and Feb to May


The Everest View Trek is a popular trekking route in the Everest region of Nepal, offering stunning views of the world’s highest peaks, including Mount Everest (known as Sagarmatha in Nepali) itself. This trek is ideal for those who want to experience the beauty of the Himalayas without committing to the more strenuous and lengthy Everest Base Camp trek.

One of the highlights of the Everest View Trek is the opportunity to experience Sherpa culture firsthand, as trekkers interact with local villagers and learn about their traditions and way of life. The trek usually takes around 7 to 10 days to complete, depending on the itinerary and pace.

The Everest View Trek typically begins with a scenic flight from Kathmandu to Lukla, where the trekking adventure commences. The route passes through picturesque Sherpa villages, rhododendron forests, and high-altitude landscapes. Along the way, trekkers often visit famous viewpoints like Namche Bazaar, Tengboche Monastery, and Khumjung Village, where they can enjoy panoramic views of Everest and other towering peaks.

Overall, the Everest View Trek offers a memorable journey into the heart of the Himalayas, providing awe-inspiring scenery and cultural encounters along the way. It’s a fantastic option for trekkers of varying experience levels who want to witness the majesty of Everest up close.

Highlight of  Everest View Trek

  • Sunrise and Sun Set  Views  of World Tallest peak Mt. Everest (8848m), and numerous others
  • Visit The Tengboche Monastery, the largest monasteries in the Everest region ( Live there more than 35 Monks
  • Closely observe the unique culture and lifestyle of the legendary Sherpa people
  • Hiking  through  of World Heritage Sites of Nepal listed by UNESCO  Sagarmatha National Park

Best time to Everest View Trek

Out of the 12 months in a year, there are three specific months in Nepal that offer fantastic weather conditions for trekking. The ideal time for  Everest View Trek is during the spring season, which starts from March and continues till May.

Another excellent period for Everest view trekking is during autumn, which typically spans from the end of September to mid-December. Surprisingly, winter can also be a favorable time to go trekking in Nepal; it extends from December to February. However, it’s important to note that the harshest weather conditions occur during peak winter months (December to February).

During the monsoon period in Nepal, which occurs from June to August, there is a significant amount of rainfall. This can make the trail slippery and obstruct views of the Himalayas. However, trekking is still possible during this time.

The best time for Everest trek is during Autumn (September-December) and Spring (March-May). Winter trekking to Everest view point is also feasible, although temperatures can drop to extreme levels. Despite the cold and snowy conditions, the weather during these months is generally excellent. If you choose to trek during winter, it is recommended that you bring warm clothing and a sleeping bag for overnight stays.

Accommodation, Facility

The Everest region is renowned for its Sherpa communities, who inhabit the areas. When venturing on the Everst trekking trail, one will encounter numerous Sherpa villages. Throughout this teahouse trek, you will hop from one village to another for your overnight stays. Along the way, there are several stopovers such as Lukla, Phakding, Namche Bazaar, and Tengboche that offer a variety of teahouses.

Everest trek accommodation is provided in these traditional teahouses. These structures resemble mountain lodges found in the European Alps and provide basic lodging facilities to trekkers. Each teahouse typically has twin beds with comfortable foam mattresses along with pillows and quilts for a good night’s rest. To keep guests warm during chilly nights or mornings, Bukhara stoves are commonly found in the dining areas of these lodges. Hot water shower facilitieis are available at an additional cost while wifi services can also be accessed for an extra charge.

Meals and Drinks In Everest View Trek

We will Provide 3 meals a  day during The trek. These meals consist of breakfast at the hotel before starting the trek, lunch during a designated rest stop, and dinner at the night’s destination. The food options available during the trek are diverse and include popular Nepali dishes such as Daal Bhaat, which consists of rice, lentils, soup, vegetable curry, and pickle.


In addition to these traditional dishes, teahouses along the route offer a wide range of cuisines from Chinese and Indian to Italian and French. Visitors can enjoy noodles, mashed potatoes,french fries,pies,pasta,cutlets,and other options in most places. It is important to inform us about your meal preferences so that we can accommodate them accordingly.


We understand that food choices are personal and varied; therefore we strive to provide a variety of options to cater to individual tastes while maintaining quality standards throughout your trekking experience on Everest.

Physical Condition Requirements

The Short Everest  view Trekking  encompasses a range of elevations, starting at 2800 meters at Lukla and reaching up to 3860 meters at the Tyangboche monastery.. The varying altitude levels of this trek contribute to its moderate level of difficulty. Individuals undertaking this journey must be mentally and physically prepared.

Our trek entails walking for 5-7 hours each day on challenging terrain consisting of mud and rocks. Additionally, we will spend three days above the 3000-meter mark.

To ensure a successful trekking experience, it is recommended that you commence your fitness training at least one month prior to your travel date. We advise focusing on cardio exercises such as cycling, using the treadmill, jogging, and hiking in order to enhance your stamina and lung capacity. Furthermore, endurance training activities like weight liting and sprinting can aid in strengthening muscles which is crucial for completing this traverse successfully.


The difficulty of Everest View Trek depends on an individual’s fitness level. It may prove arduous for beginner trekkers but relatively easier for those with previous experience. Therefore, it is always preferable to be in excellent physical condition in order to enjoy a comfortable trekking adventure

Everest View  Trek Itinerary – 7 Days

Day 01: Fly from Kathmandu To Lukla –   Trek To Phakding (3-4 Hours) – 2,652 m.

Day 02: Trekking from  Phakding to Namche (5-6hrs) – 3,440m

Day 03:  Namche Bazaar to Khumjung Via Everest View Hotel. (4-5 Hours) 3,860m

Day 04: Khumjung to Tyangboche Monastery. (5 hour) 3920 m

Day 05: From Tyangboche to Trek back Monjo. ( 6 hour) 2790m

Day 06: Monjo to Lukla-(5-6 Hours) – 2,652m

Day 07: Lukla to Kathmandu by Flight – 1,350m

Details Itinerary

Day 1

KATHMANDU – LUKLA – PHAKDING (3-4 Hours) – 2,652 m./8,700 ft.

Take early Morning flight to Lukla, and start trekking to Phakding (3-4 hrs) -2,652m/8,700ftWe fly by a twin Otter Aircraft to the Himalayan foothills, Lukla, where we start our trekinto the Khumbu region. The views from the plane are amazing and providing dramatic views of terraced hills and the distant Himalayan giants.

After breakfast, trekking starts passing Chaurikharka Village, and makes a descent towards the Dudhkosi Ghat (2,530m/8,300ft). The trekking trail follows the precise bank of the Dudhkosi River until the camp at Phakding (2,652m/8,700ft) is reached. This Day we just have short walk and will rest for whole Day. Little acclimatize Day. Overnight at the lodge.

Meals: Breakfast, Lunch, Dinner
Accommodation: Lodge


Day 2

PHAKDING to NAMCHE (5-6hrs) – 3,440m / 11,286ft

Trek from Phkading to Namche-(5-6 hrs)-3,440m / 11,286ft. The trail crosses Dudhkoshi River through a long suspension bridge, then trail leads you crossing sideby side along the river to Hilary’s Suspension Bridge. The trail further climbs from here to Namche Bazaar which is the gate way to Mt. Everest. Overnight in Namche Bazaar.

Meals: Breakfast, Lunch, Dinner
Accommodation: Lodge

Day 3


Today we hike up towards a big hill and reach Everest View Point Hotel after crossing a tiny airstrip on Syangboche. We can take breathe with tea and coffee in this hotel and enjoy the views of Everest, Nuptse and other Himalayan peaks. Then we lead you to Khumjung, probably one of the best village of Khumbu region. Visit Hillary School established by Sir Admund Hillary and also visit Khunde Village where a place of famous climber and big hospital running by charity.

Meals: Breakfast, Lunch, Dinner
Accommodation: Lodge

Day 4


After breakfast , we begin today trek. The trekking trail leads to Tengboche. The wonderful view of Mt. Everest and Mt. Aba Dablam is breath stopping for you. These giant mountains seem to be so near from there. If you are lucky, Mani Rimdu festival in the monastery gives everlasting experience of the dancing of monks wearing masks. The festival is very important of the region. Stay overnight in a lodge in Tengboche.

Meals: Breakfast, Lunch, Dinner
Accommodation: Lodge

Day 5


After morning ceremony at the Monastery, breakfast and proceed walking downhill to the bottom of the hill and the trail ascends to Kyanjuma. After easy walk to Namche steep downhill to Hilary bridge and continue walk to Monjo for overnight.

Meals: Breakfast, Lunch, Dinner
Accommodation: Lodge

Day 6

MONJO to LUKLA -(6-7 HOURS) – 2,652m / 8700ft

Trek from monjo to Lukla – 5-6 Hours, Leisurely this morning, we trek back to Lukla. You can walk at your own pace and enjoying the lush green scenery around and passing through the incredible mountain scenery and local Sherpa Village.

After arrival in Lukla and you will have time to stroll around the areas and guide will re-confirm your flight ticket and enjoy the last celebration dinner with your crew members and overnight at hotel.

Meals: Breakfast, Lunch, Dinner
Accommodation: Lodge

Day 7

LUKLA to KATHMANDU BY FLIGHT – 1,350m / 4,428ft

Flights from Lukla to Kathmandu are mostly in the morning due to the impact of weather and wild blowing at Lukla Airport. We take a Trans Himalayan flight back to Katmandu by small aircraft and transfer to hotel.

Meals: Breakfast
Accommodation: No

Cost Include/Exclude

What’s include

  • Meals In Trekking: 3 Times meals a day (Breakfast, Lunch and Dinner) during the trek.
  • Trekking Permit and All  necessary paper works.
  • Domestic Flight ticket: Flight ticket Kathmandu / Lukla / Kathmandu.
  • Accommodation in Trekking: All accommodations in lodges/tea houses during the trek. The Lodge with Private bathroom
  • Trekking Guide: An experienced, helpful, friendly and Good English speaking guide
  • Trekking Porter– Carry your bag pack ( 1 porter for 2 members) No Porter for Solo Trekkers
  • Trekking Equipment: Sleeping bag, down jackets, Duffie bag and walking stick, if necessary ( Refundable after trek)
  • Company T-shirt and Trekking map.
  • Medical supplies (first aid kit will be available)
  • All government taxes and service charge.

What’s excluded

  • All the Bar bills and personal expenses (phone call, laundry service, battery recharge,
  • All Kinds of Drinks
  • Tips
  • All the expenses from  Out of our control such as flight delay, cancels, landslide etc,

Reviews of Everest View Trek -7 Days

Everest Sunrise View Trek
Salt Lake City, Utah
Amazing This Trip Everest Sunrise View Trek-10 Days

I'm finding it hard to put into words how amazing this trip was. We did the Everest Sunrise trek and it was unbelievable!!!!!!! Babu organized everything and his Company is…
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Guimaraes, Portugal
wounder full Trip- Everest Sunrise View Trek

My dream become true with Trekking in Everest Himalaya. I want give big thank to mr Babu that arrange perfectly my 5 Days Everest Sunrise view trek. I enjoy very…
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