Langtang Gosaikunda Trek

Overview

Langtang Gosaikunda Trek is a beautiful adventure trekking in the Langtang Region of the Himalaya.  Langtang was the worst hit trekking region by the devastating earthquake in 2015 that badly destroyed infrastructures and precious lives there leaving the remaining into miserable and vulnerable condition.  But now, with the basic infrastructures built and safety measures checked, trekking in the area is already in the operation.

A wonderful  Langtang Gosaikunda trek combines the remote and spectacular valley of Langtang with the high mountain lakes at Gosaikund.  The biggest sacred Hindus Holy Lake.  The trek follows a well-established trekking route along the region.  It brings incredible experience of culture of the ethnic tribe living in the region along with the joyful excitement of beholding breathtaking mountain peaks up close. While exploring Langtang Valley, Kyanging, Kyanging Ri, Laurebina La Pass, Gosaikunda, and several other places, you will be as high as 4,610 meters above the sea level with overnight stops mostly below 4,000 meters.  Only place that you spend overnight above 4,000 meters is at Gosaikunda at the elevation of 4,380 meters above sea level.

Highlight of Langtang Gosaikunda Trek

# Trekking to Lees Crowed & Of the beaten Trail
# Closet  High Mountain  Views with shiny Glacier
# Visit the  Most Popular Hindus & Buddhist  Pilgrim site – Gosaikunda lake
# Explore the Local People and their lifestyle.
# Trek through lush of forests, high alpine meadows, and yak pastures

Required Langtang Gosaiknda Trekking  permit

Before start the trek you need two different permits for Langtang and gosaikunda trekking. The One is TIMs Permit( Trekking Information management system ) and Another one is  Langtang National Park Entry permit.

TIMS Permit   & Cost

There are three types of TIMS card Permit.  Green, Blue and Pink. The green Card is for individual trekker, means if you go trekking by yourself without any guide or porter. It costs $20. Blue TIMS card Permit; It is for organized group trekkers which costs Only $10. This Blue card TIMs Obtained only from Government registered Trekking Agency.  And pink TIMS card,   It is for SAARC Countries Trekkers, It cost $6 per person.

Langtang national Park Permit

For Trekking to Langtang Region, every trekkers required to have- the Langtang National Park Permit before start the trek, It costs $30 excluding 13% VAT, The permit available from Tourism Board or on the way to Entry Point Dhunche  Bazzr.

Langtang Gosaikunda Trek Itinerary

Cost Include / Exclude

Packing List

It can take about 13 to 14 days to complete Langtang Gosaikunda Trek. You need to check the weather for the time you are trekking and must pack all the required items. Packing according to the weather will help you stay secure throughout the trek. In addition, you will be in rural areas during the trek, and all the essentials may not be available at such places. So, to maintain hygiene and comfort, you should make a checklist and pack for the Langtang Gosaikunda Trek as follows:

Clothing

• Thermal Base layers
• Fleece Jackets
• Down Vests
• Down Jacket
• Waterproof Trekking Pants
• Warm trekking gloves
• Liner gloves
• Windproof Jackets
• Beanie
• Woolen cap
• Sun hats
• Undergarments
• Scarf
• Trekking Shirts
• Buff
• Rain Gears
• Sweaters

Footwear

• Hiking Boots
• Warm trekking socks
• Trekking sandals
• Slippers
• Sneakers
• Leg Gaiters
• Camp Shoes
• Trekking Gears
• Sleeping bags
• Trekking Route Map
• Trekking poles
• Backpack
• Headlamp
• Flashlights

Other Required Items

• Toothbrush
• Biodegradable Soap
• Toothpaste
• Wet Wipes
• Hand Sanitizer
• Sunscreen
• Tissues
• Lip balm
• Small Mirror
• Personal Medications
• First Aid Box (Paracetamols, Pain Killers etc.)
• Oral Rehydration Salts
• Trekking Permits
• Travel insurance
• Cash in Nepalese Rupees
• Reusable Water Bottle
• Moisturizer
• Towel
• Power Bank
• Water Purification Tablets
• Sunglasses
• Energy Snacks
• Camera
• Mobile Phone
• Insect Repellent

More Trek Info

Best Time to Trek Langtang Gosaikunda

The best time to trek Langtang Gosaikunda is in spring and autumn. Both seasons offer ideal trekking conditions. The weather is stable during these high trekking seasons. The temperature is moderate with minimal chance of heavy rains or snowfall. The skies are clear and dry and  you can trek on the most well defined trails.

Spring (March- May)

Spring is one of the most scenic times to undertake the Langtang Gosaikunda Trek. The forests, valleys and hillsides of the Langtang region are colorful with the vibrant rhododendrons and other Himalayan wildflowers. The winter snow melts at this time. The climate becomes mild and trails are dry which makes it an excellent time to trek. In addition, the long daylight hours allows you to complete the day treks at a relaxed and a comfortable pace.

Autumn (September- November)

Autumn is the ideal season for the Langtang Gosaikunda Trek. The autumn atmosphere is crisp and presents the clear skies. You will be rewarded with stunning and uninterrupted views of the Himalayan vistas. In autumn months, the air is fresh, and skies have fewer clouds with minimal dust. Thus, you can see Langtang ranges and nearby scenery clearly.

The likelihood of trek interruption because of unfavorable conditions like heavy rainfall, snowstorms, are very low as the weather is generally stable at this time. The trails are dry and clean which rewards you with a chance to have a comfortable and hassle free trekking experience. The lush forests and hills along the trail and exceptional mountain views rewards you with a joyful trekking experience.

Off Season Trekking (Winter and Summer/ Monsoon)

The Langtang Gosaikunda Trek can be done in off seasons. However, you need to be prepared and learn about all the challenges along the trek. Winter trekking (December to February) provides clear skies, serene trekking trails. However, the extreme cold at the Himalayas can be difficult to handle and snowy trails can make walking on the trails relatively more tough than in the dry months.

The Langtang Gosaikunda Trek in monsoon season (June to August) has some major highlights like, lush landscapes, misty mountains and blooming wildflowers. However, when there is heavy rainfall the trails can be muddy and slippery. There may be leeches in the forests and heavy downpour may reduce visibility. The roads can be blocked because of landslides, resulting in trek delays. Both seasons offer unique experiences. However, you need to be adaptable, have proper gear and be extra cautious to complete the trek successfully in these months.

Langtang Gosaikunda Trek Difficulty

The Langtang Gosaikunda Trek is a moderately challenging trek. The trek can be smoothly completed by individuals who are fairly fit and can walk on average of 5 to 7 hours. Some of the sections can be steep and rugged and trekking through such paths can be tiring. Likewise, the unpredictable weather, long trekking hours, mental fatigue and remote location are some of the notable challenges of the trek.

As you go higher, the trek can be tough because of the high altitude especially when climbing Kyanjin Ri (4,700 m) and Lauribina Pass (4,630 m). So, it is important to trek at a gradual pace and allow your body to adjust at the altitude to avoid the likelihood of altitude sickness.

Doing strength exercises like squats, deadlifts, planks, lunges etc and cardio exercises running, hiking, swimming, cycling etc are the excellent ways to prepare for the Langtang Gosaikunda Trek. You can do these exercises 2 to 3 months before the trek to have endurance and strength that is required for the high altitude treks.

In addition, having mental resilience is important. The journey might be demanding. So, it is important to have optimistic thinking. You should set realistic expectations and have manageable goals. You may also practice mindfulness. This helps you stay focused and calm while trekking.

In addition, you should maintain the right pace while trekking. You should follow acclimatization guidelines and stay hydrated. When you do the right planning and go in being prepared you can tackle all the difficulties efficiently and complete the trek smoothly.

Why  Langtang Gosaikunda Trek?

Less Crowded

Langtang Gosaikunda Trek offers a peaceful escape from the crowded trails of more popular routes. The trek attracts several trekkers and allows them to get closer to nature without noise and disturbance from crowds.

The serene route provides several opportunities for you to soak in the solitude of the Himalayan environment. Thus, the trek is ideal for those who prefer to be by themselves and connect with nature. This ensures a more personalized experience at the teahouses as well as the local communities.

You will have more chances to see the natural beauty of the mountain vistas in the most peaceful setting. You can trek at your own pace, find hidden treasures, such as small monasteries or isolated viewpoints, and immerse yourself in the rare beauty which is difficult to see on the other busier paths.

Amazing Mountain View

The Langtang Gosainkunda Trek is a treat to the eyes. You can see some of the most beautiful mountain vistas in the Himalayas during this trek. You will be treated to breathtaking views of snowy mountains like Langtang Lirung, Ganesh Himal, Dorje Lakpa, Porong Ri, Gangchempo, and many others.

The dramatic landscape, with snow-topped peaks set against the vivid blue skies, is fascinating. The views and background changes with every step and you will be rewarded with a journey that is visually spectacular from start to finish.

As you ascend further to Gosaikunda you can see a distinct landscape with high altitude lakes reflecting the surrounding peaks. The views of steep cliffs, rolling hills and distant glaciers are marvelous. The unique landscape is truly a delight for the visitors.

The region offers spectacular vistas that are perfect for photography. You can shoot the golden dawn light on the mountains or simply spend your time gazing at peaks in the night, which looks distinct and surreal. The Langtang Gosaikunda Trek offers phenomenal views that boost your scenic adventure.

Local Sherpa People and Culture

During the Langtang Gosaikunda Trek you will have the opportunity to encounter the unique culture of the Sherpa people residing in the region. The locals offer incredible hospitality. While trekking, you can see several traditional homes, learn about their distinct customs, and visit Buddhist monasteries which is an amazing chance to experience a Himalayan lifestyle.

Many locals run teahouses. They also work as guides. While trekking, they will share interesting stories about the lifestyle and their culture. In addition, meeting with locals and getting glimpses of the unique life in the mountains makes your adventure enriching.

The exchange of culture, respect, and knowledge while trekking leaves you with strong memories of the people and their culture encountered along the way, which you will cherish for a long period.

Visit the Hindu Pilgrimage Site Gosaikunda

Langtang Gosaikunda Trek’s one major highlight is a chance to visit the significant Hindu pilgrimage site, Gosaikunda which is situated at 4,380 m. The lake holds high spiritual value and draws devotees from all around the globe. Many devotees visit the lake during the festival of Janai Purnima. For trekkers, the Langtang Gosaikunda Trek offers the chance to witness this festival and take in the serene atmosphere of the lake.

The Gosaikunda Lake is a natural wonder. Its shimmering waters reflect the surrounding snow-covered peaks. While making your way towards the lake, you can see the diverse scenery, from dense forests to high-altitude, unique terrain.

When you get near the beautiful lake, you will get rewarded with exceptional views of pristine surroundings. Visiting Gosaikunda Lake allows you to experience an adventurous trekking journey with chances for cultural and spiritual discovery which is exciting, fulfilling, and memorable.

Attractions of Langtang Gosaikuda Trek

The Langtang Gosaikunda Trek offers a magical Himalayan experience, rewarding you with a journey that blends nature, spirituality and culture. The trek begins at Syabrubesi and goes on through Langtang National Park, offering exceptional views of rhododendron forests, waterfalls, and diverse wildlife. In addition, you will trek through beautiful Tamang villages which provide a complete cultural experience and panoramas of the Himalayas.

The trek route leads you to Kyanjin Gompa and offers beautiful views of Langtang Lirung and other surrounding mountains. You can witness the splendor of the Gosaikunda Lake which is, and get rewarded with the exceptional scenery of the alpine areas. In addition, you will cross the  Laurebina Pass, which offers alluring mountain panoramas and is truly exhilarating, and is among the notable attractions of the trek. Some major attractions of the trek are:

Langtang Valley

Langtang Valley is among the most beautiful regions in Nepal. It is renowned for its breathtaking beauty.  Trekking in Langtang Valley offers an exciting blend of nature and culture. Thus, the valley is described as a nature lover’s paradise. The village offers beautiful views of Langtang range, dense forests, rivers, serene rivers and waterfalls.

You can also have incredible cultural experiences while trekking in the valley. You can meet with the Tamang and Sherpa people who have preserved their unique culture and traditions.

In addition, you will see several monasteries along the way, which can be spiritually healing.  You can explore its serene beauty and feel the calming atmosphere by visiting the valley which enhances every step of your overall journey.

Kyanjin Village

The picturesque village of Kyanjin Village at 3,870 meters. It is one of the Langtang Gosainkunda Trek’s most standout destinations. The village is surrounded by towering mountains. It serves as a perfect base camp for acclimatization and adventure.

The village has cozy teahouses and the popular Kyanjin Gompa, which is an ancient Buddhist monastery. You can get a glimpse of the region’s spiritual history in the village. The yak cheese factory is also very popular among the visitors. You can try the fresh yak milk cheese by visiting the factory.

In addition to its cultural attractions, Kyanjin Village is also a place where trekkers begin their adventurous side trips. The climbers go to nearby viewpoints like Kyanjin Ri or Tserko Ri to see panoramic Langtang range vistas and glaciers. The stunning scenery and quality lodging facilities make it a favorite spot among adventurers seeking something relaxing yet adventurous.

Kyanjin Ri

Kyanjin Ri (4773 m)  is a popular viewpoint that most trekkers ascend during the Langtang Gosainkunda Trek. You can reach this viewpoint in around 3 to 5 hours ascending from the Kyanjin Gompa. Be sure to carry a good warm jacket while hiking, as the area around the summit can be quite windy.. The view from the top is alluring.

The viewpoint is a must-see for langtang visitors. The mountain air and sense of achievement at the top rewards you with a memorable experience. During the sunrise, the peaks turn golden and present the most awe-inspiring views. You can see the majestic views of the Langtang Lirung peak and its beautiful glacier and other enchanting peaks such as Changbu, Yala and Yubra peaks, which provide a truly unforgettable visual treat.

Tserko Ri Peak

Trekking to Tserko Ri Peak (4,984 m) is an exhilarating experience and offers phenomenal Himalayan scenery.  The hike begins from Kyanjin Village and offers the scenery in the Langtang region. The hike takes around 5 to 8 hours. The hike to Tserko Ri is best suited for hikers who are looking for an adventurous climb in the Himalayas. At the summit, you can behold the mesmerizing sights of the Langtang Lirung, Naya Khang, Yala Peak, Langtang Ri, and many others.

The hike to Tserko Ri features steep inclines and demands good physical condition and acclimatization because of the high altitude. However, the rewards are exceptional and it is worth the effort. The snow capped vistas are exceptional. Tserko Ri is a must visit for those seeking a thrilling journey and beautiful views of stunning Himalayan landscapes.

Gosaukunda Holy Lake

Gosaikunda is a sacred alpine lake at 4,380 m with 13.8 hectares. Including the cluster of surrounding lakes, the entire Gosaikunda lake system covers about 1,030 hectares. The lake complex is significant to the Hindu and Buddhist pilgrims. The lake complex is officially announced to be a Ramsar site. It is surrounded by beautiful towering peaks. The lake’s water reflects the spectacular Himalayan landscape that has captivated the travelers.

The Gosaikunda lake is among the highlights that one must not miss during the Langtang Gosaikunda Trek. The hike to this pristine lake offers a mix of challenging climbs and scenic treats. You can enjoy the tranquility of the spot and experience the spiritual charm of the region. Trekking to Gosaikunda Lake enhances the charm of the trek and offers an extraordinary and unforgettable experience.

Things to Consider Before Going on the Langtang Gosaikunda Trek

Good Guide

It is essential to be accompanied by a knowledgeable and experienced guide, comfortable and fulfilling Langtang Gosaikunda Trek. With an experienced guide, you will navigate tough sections safely and also learn about interesting tales, local culture, history, about the region. These enthralling experiences make your trek more rewarding

So, it is essential to verify the guide’s credentials and their experience to lead high altitude treks before booking the trek package. You may also ask the trekking company about their experience with groups. You may meet the guide and discuss your fitness level, expectations and itinerary details.

A good guide will manage your trekking pace, and recommend rest days when needed. They will offer acclimatization advice that is essential during the trek. Building a rapport with your guide and following their advice allows you to maintain efficient trekking performance and enhance your comfort and safety which rewards you with a successful journey.

Altitude Sickness

Altitude sickness is a notable concern on the Langtang Gosainkunda trek. The trek takes you to different higher zones with the peak elevation of 4,380 m at Gosaikunda Lake. Thus, it is critical to monitor the symptoms and follow the guidelines that will help you adapt to the higher environment of the mountains.
The altitude sickness symptoms are:
Nausea
Headache
Breathlessness
Appetite Loss
Dizziness
Trouble Sleeping

To minimize risks and acclimate, you may follow the following measures:

• Ascend slowly and take rest days.
• Stay hydrated and have balanced and nutrient-rich food to maintain energy.
• You may take medications like Diamox (acetazolamide), which can help reduce the risk after consulting with your doctor.
• If the symptoms become severe, making an immediate descent to a lower altitude is essential.

Trekking Permit

You need a permit for the Langtang Gosainkunda Trek. This is primarily for regulatory and conservation reasons.. The trek takes you through the Langtang National Park. It is a protected area known for its biodiversity, including such species as the red panda and Himalayan tahr. So, you will need a Langtang National Park Permit. This permit helps authorities monitor and manage the number of visitors.
This ensures a minimal environmental impact. The permit also helps to track trekkers for safety purposes. The records of the trekkers are kept, and in emergencies, they can be located easily, which helps authorities conduct the rescue operations.

There are checkpoints along the route. Other than legal and safety reasons, permits contribute significantly to the sustainable development of the region and communities involved. The income from the entry permits is reinvested in conservation efforts like trail maintenance, deforestation prevention, and wildlife preservation.

The funds collected help the local communities in terms of improving infrastructure. This ensures comfort for both trekkers and locals. Additionally, permits help regulate the number of tourists. This helps preserve the cultural and religious significance of the area. The authorities ensure that tourism benefits the region economically.

Pack Wisely

Smart packing for the Langtang Gosaikunda trek provides comfort and protection from variable weather at the high altitudes. While trekking there are several essentials that are required, and in the remote zone these essentials may not be available. So, for a convenient journey packing essentials is a must.

You must pack according to the weather of the period you are visiting. However, the higher zones are cold, so layered clothing with strong and waterproof hiking boots with a good grip is essential. You need to have a lightweight daypack where you can store the day’s water, snacks and first-aid kit. In addition, make sure to take a sleeping bag for cold teahouse nights. You need to carry trekking poles to reduce knee stress.

In addition, sunglasses and sunscreen are also essential to protect from high-altitude UV radiation. The high-energy snacks help you stay energized along the way. Likewise, for safety, a basic medical kit is also essential. Make sure to pack only those items that are most required. As in the higher zones weather is generally unpredictable, pack rain gear. It is essential to test your equipment beforehand to ensure comfort and avoid overpacking to maintain flexibility throughout the trek.

Travel Insurance

Securing travel insurance is essential for the Langtang Gosaikunda Trek. During this scenic trek, you will be in higher zones with some sections that are very isolated. The trek is incredibly rewarding, but some notable risks may arise during the journey. So, for this trek, you can choose a policy that covers high-altitude trekking. Your insurance must cover the emergency medical rescue by helicopter, medical bills because of injury or accident while trekking, and trip disruption or cancellations.

In addition, ensure that the policy covers loss of equipment or trip delays. You may share your policy details with your guide or trekking agency for coordination during emergencies. You can purchase insurance while booking your trek. This provides peace of mind while trekking, and you will be financially protected against unforeseen challenges that may arise on this high-altitude adventure. By obtaining insurance that covers high-altitude treks, you can focus on enjoying every moment without worrying about the need for finances if any unexpected events occur

Why Should You Book the Langtang Gosaikunda Trek with Adventure Great Himalaya?

Our approach is centered around the requirements of our clients. Every single travel plan and service is tailor made to meet our customers’ particular interests. We communicate with you before, during and after your journey to take your feedback and enhance your experience.

We prioritize safety and your well being. We work hard to keep you safe and comfortable throughout the journey. Our skilled guides are first aid trained. In emergencies, they respond swiftly. We follow safety protocols and guide you on secure navigation ensuring our clients have a joyful adventure.

Transparency and trust are the major foundations of our service. We foster open communication, honest practices and dependable service in all that we do. We conduct ourselves with unwavering honesty. We have strong moral principles. We provide detailed descriptive itineraries and upfront pricing which helps you in budgeting your trip and selecting the right trek and timeframe.
We follow the principles of Ecotourism. We are actively involved in the preservation of the environment, ensuring that our activities minimize the impact on the environment and promote sustainable travel practices.

Our packages are reasonably priced. The majority of amenities are covered in the package price.
We have successfully established a supportive organizational culture. We provide for our staff’s essential needs, including medical care and insurance and ensure fair wages to our experienced guides and porters, and other support staff who bring over a decade of Himalayan expertise. By focusing on providing benefits to the employees, we have a motivated team dedicated to delivering outstanding service.

Weather and Temperature Langtnag Gosaikunda trekking

Weather and temperature on the Langtang Gosaikunda Trek vary considerably by season and altitude. The weather also influences trek difficulty and preparation. In spring, the weather is generally mild. During the day, temperatures in the Langtang Region can be around 10 °C to 20°C, while at night they can reach 0°C to 5°C or even below.

The spring has generally clear skies that dominate, but there is a likelihood of occasional showers in late spring. The autumn season presents moderate temperatures of 8 °C to 15°C. It can go as low as 1°C or even lower at night. The dryness and clear weather in autumn are accompanied by unparalleled visibility.

The monsoon/ summer season can be humid in lower areas. The temperatures are warm, ranging from 20°C-25°C during the day. This season offers cooler and moderate nights with temperatures usually around 10°C. The rainfall makes the environment refreshing and cools down the surroundings.

The winter season in the Langtang Region is cold and dry. The daytime temperature at higher areas of the region is around 5°C at higher altitudes, going down upto-15°C at night. Snow is common at the higher altitudes during these months. So, packing trekking gear is a must.

There can be sudden changes in weather at any season in the mountains. So, you need to ensure that you are well prepared for varying conditions in Himalayas. You should pack layered clothing, waterproof gear and warm sleeping bags. In addition, you should check local weather forecasts before departure on each day before heading out.

Trip Map

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